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Rockin' Rolls Roasted Red Bell Pepper Sauce Peanut Butter Cookies Tarragon Wine Jelly Cheddar Pecan Biscuits Pan Seared Pork with Sweet Onions and Herbs Bruscetta with Arugula, Tomato, and Goat Cheese Country Green Beans Pineapple Chili Salsa Green Bean Stir-Fry
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...