View dLife Polls Archive
Mixed Mushroom Omelet Sweet Coconut Chicken Festive Fudge Blossoms Peri Peri Pork Medallions and Lemon Olive and Onion Spread Chicken Breast Roll-Ups Tofu with Salsa Pepper Steak Shrimp Salad Stuffed Tomatoes (Gluten Free) Cream Cheese Hummus
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...