dLife Daily Tips

Practice makes near perfect at bedtime

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Would you be more likely to make a doctor's appointment if you were prompted with a reminder?
No, I always remember to make my appointments on my own.
43%
No, reminders would not be helpful.
5%
Yes, it would be helpful if I received a phone call.
22%
Yes, it would be helpful if I received a text message.
5%
Yes, it would be helpful if I received an email.
16%
Yes, it would be helpful if I received something in the mail.
5%
Total votes are 219
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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...