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Practice makes near perfect at bedtime

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Would you be more likely to make a doctor's appointment if you were prompted with a reminder?
No, I always remember to make my appointments on my own.
43%
No, reminders would not be helpful.
5%
Yes, it would be helpful if I received a phone call.
22%
Yes, it would be helpful if I received a text message.
5%
Yes, it would be helpful if I received an email.
16%
Yes, it would be helpful if I received something in the mail.
5%
Total votes are 219
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by Nicole Purcell
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...