dLife Daily Tips

Practice makes near perfect at bedtime

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Would you be more likely to make a doctor's appointment if you were prompted with a reminder?
No, I always remember to make my appointments on my own.
43%
No, reminders would not be helpful.
5%
Yes, it would be helpful if I received a phone call.
22%
Yes, it would be helpful if I received a text message.
5%
Yes, it would be helpful if I received an email.
16%
Yes, it would be helpful if I received something in the mail.
5%
Total votes are 219
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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...