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Fish Soup with Tomatoes and Mushrooms Vegetable Kabobs Custard Sauce Spiced Broccoli and Cauliflower Salad Spinach and Sesame Salad Blueberry Coffee Cake Fruity Chocolate Parfaits Algonquian Three Sisters Rice Salmon with Cucumber Sauce Tomato Florentine Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...