dLife Daily Tips

Practice makes near perfect at bedtime

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Do you take baby aspirin to decrease your risk of cardiovascular disease?
Yes, daily.
77%
Yes, when I remember.
3%
No, because I am concerned about doing so.
7%
No. I don't feel I need to.
7%
I've been thinking about it.
3%
Total votes are 1435
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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...