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Lower Fat Veggie Dip Cornflakes "Fried" Chicken Tofu Vegetable Salad Baked Sweet Potatoes with Yogurt-Rice Topping Sweet Potato Cornbread Polenta with Tomato and Pepper Strawberry-Apple Freezer Jam Crepes Low Carb Chicken Parmesan Slow-Cooked Italian Wedding Soup
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...