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Practice makes near perfect at bedtime

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When you were first diagnosed, what was the hardest thing to learn about diabetes management?
How to take my meds/insulin.
5%
How and when to test my blood sugar.
4%
How to eat right.
44%
What makes my blood sugar go up and down.
33%
How to exercise safely and effectively.
3%
Other.
7%
Total votes are 283
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by Nicole Purcell
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...