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Corn and Scallop Chowder Pork with Pear Maple Sauce Fudge and Hazelnuts Artichoke Pate Cookies and Cream Brownies Fennel and Onion Dip Tofu Potato Scramble Grilled Salmon and Fresh Spinach Wraps Beef Consomme Lemon Pepper Steak and Potato Wedges
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...