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Basic Pie Crust Mushroom Barley Soup Speckled Spoon Bread Summer Fruits with Ricotta Dip Sugar Free Oatmeal Peanut Butter Raisin Cookies Mint Peach Sweet Wine Breakfast Wrap Baked Lentils Casserole Mustard-Garlic Lamb Chops Cowboy Bill's Turkey Chili
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...