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Swordfish with Lemon-Sauce Cool Crab Dip Pomegranate Passion with Strawberries Spiced Asian Soup with Radishes Cucumbers and Dip Hummus Apple Brickle Dip Teriyaki Duck and Lentil Salad Leek Cakes Chicken Mango Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...