dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you stray from your healthy eating plan?
Too often!
37%
I confess. I sometimes lapse.
27%
Rarely. I'm pretty good.
19%
I have scheduled indulgence time. So, there!
3%
Plan? What plan?
9%
I don't want to talk about it.
3%
Total votes are 957
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by Brenda Bell
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...