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Apple and Cream Cheese Dessert Cups Chicken Fajita Pizza Chili with Attitude Slow-Cook Chicken Breasts in Brandy Sauce Low-Carb Old-Fashioned Oatmeal Raisin Cookies Hawaiian Pineapple Beef Arugula Salad with Oil and Vinegar Susannah's Orange-Glazed Salmon Pumpkin Spice Muffins Simmered Beans
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...