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Salad with Cranberries and Sunflower Seeds Citrus Soda Marinated Asparagus Bundles Chunky Tomato Soup Cantaloupe, Tomato, Avocado, and Sweet Onion Salad Lentil and Sweet Potato Soup Low Carb, Fat Free Borscht Mashed Potato Casserole Mango Surprise Tomato and Corn Polenta
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...