dLife Daily Tips

Practice makes near perfect at bedtime

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How often do you stray from your healthy eating plan?
Too often!
37%
I confess. I sometimes lapse.
27%
Rarely. I'm pretty good.
17%
I have scheduled indulgence time. So, there!
3%
Plan? What plan?
8%
I don't want to talk about it.
3%
Total votes are 1189
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by Brenda Bell
What's the first thing you do, after opening a new vial of test strips? Run a control test, right? (Well, that's what you're supposed to do, even though it "wastes" one or more of that precious commodity.) Every vial of test strips has a reference range for one or more control solutions. (If there's more than one range, our vials of control solution usually tell us to look for the "normal" or "low" range.) What...