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Asparagus with Feta Vinaigrette California Walnut, Turkey, and Rice Salad Garlic and Jalapeno Mashed Potatoes Fabulous Brownies Toasted Corn Salad With Citrus Vinaigrette Pork Cider Stew Fruit Parfaits Three Cheese Points Pepper and Garlic Crusted Tenderloin Vienna Style Cream
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...