dLife Daily Tips

Practice makes near perfect at bedtime

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Experts recommend that people walk at least 10,000 steps a day. How many steps do you take on average?
I walk 10,000 or more steps per day!
 
I walk 7,000 to 10,000 steps a day.
 
I walk 5,000 to 7,000 steps a day.
 
I walk 2,000 to 5,000 steps a day.
 
I walk less than 2,000 steps a day.
 
I have no idea how many steps I take a day, but I do exercise regularly.
 
I do not track how much I walk a day.
 
I'm not able to walk for exercise, but I do what I can.
 
Other
 

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by Carey Potash
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...