dLife Daily Tips

Practice makes near perfect at bedtime

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If you have type 2 diabetes, how often have you experienced a low?
I've never experienced a low.
 
I'm pretty sure I've experienced a low, but I did not confirm it with my doctor.
 
I've definitely had that low feeling.
 
I don't think I would know if I did.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...