dLife Daily Tips

Practice makes near perfect at bedtime

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Do you find it difficult to go grocery shopping for diabetes-friendly foods?
No. I buy whatever I want regardless of the impact on my blood sugar.
 
No. I know exactly what I want to buy every time I go to the store.
 
Yes. I have trouble remembering what foods are diabetes friendly.
 
Yes. It takes me a long time to read the nutrition facts and make my decisions.
 
Yes. It's difficult for me to find foods that fit into my diet and that my family will eat too.
 

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by Nicole Purcell
So there is a nasty, nasty stomach bug circulating in this neck of the woods, right alongside a resurgence of the flu. The Emergency Room at my work is overrun and on diversion (which never, ever happens here). Four of the people on our eight person team here have already gone down with the nastiness. Throwing up. The runs. Severe cramping and stomach rolling. Dizziness. Horrible headaches and fever. Sounds fun, yeah? When I think of how those kinds...