dLife Daily Tips

Practice makes near perfect at bedtime

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What prevents your patients from taking their medicines as prescribed?
They forget to take medicines at the correct time.
 
Too many medicines to take. Can't keep track of them all!
 
Don't understand the correct way to take medicines/doctor never explained.
 
Can't afford the medicine.
 
Stopped taking medicine because of side effects.
 
Stopped taking medicine because he/she felt it wasn't working.
 
Stopped taking medicine because he/she felt it was no longer needed.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...