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Practice makes near perfect at bedtime

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What ethnic food causes the biggest blood sugar boost for you?
Italian
 
Indian
 
Japanese
 
Mexican
 
Thai
 
Chinese
 
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by Nicole Purcell
So there is a nasty, nasty stomach bug circulating in this neck of the woods, right alongside a resurgence of the flu. The Emergency Room at my work is overrun and on diversion (which never, ever happens here). Four of the people on our eight person team here have already gone down with the nastiness. Throwing up. The runs. Severe cramping and stomach rolling. Dizziness. Horrible headaches and fever. Sounds fun, yeah? When I think of how those kinds...