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Practice makes near perfect at bedtime

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What ethnic food causes the biggest blood sugar boost for you?
Italian
 
Indian
 
Japanese
 
Mexican
 
Thai
 
Chinese
 
None
 
Other
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...