dLife Daily Tips

Practice makes near perfect at bedtime

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Do you use any "alternative" remedies to manage your blood sugar?
No, it's all hogwash to me.
 
No, but I would if I thought it would help.
 
I have in the past, but not now.
 
Only foods like vinegar, cinnamon, or chia seeds.
 
Yes, I take supplements.
 
Supplements, yoga, meditation, I do it all!
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....