dLife Daily Tips

Practice makes near perfect at bedtime

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Do you or have you used any of the following diet programs to lose weight?
Jenny Craig
 
Weight Watchers
 
LA Weight Loss
 
Slim Fast
 
South Beach
 
Medifast
 
Others
 
No, I don't use any diet programs
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...