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Practice makes near perfect at bedtime

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How are you spring cleaning YOUR diabetes?
I will be doing some new/different exercises to changes things up.
 
I am going to learn how to better manage at least one aspect of my diabetes.
 
I am going to make better food choices.
 
I am going to finally see a CDE/RD.
 
I am going to get the checkups I have been putting off.
 
I am going to drop a bad habit!
 
I am going to do a mix of these things.
 
I'm not doing a darn thing, thank you very much!
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...