dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the following foods do you eat most often as a snack or dessert if they are sugar free or low sugar?
Ice Cream
 
Nutritional Bars/Drinks
 
Cookies
 
Candy
 
Yogurt
 
Nuts/Seeds
 
Other
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...