dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the following foods do you eat most often as a snack or dessert if they are sugar free or low sugar?
Ice Cream
 
Nutritional Bars/Drinks
 
Cookies
 
Candy
 
Yogurt
 
Nuts/Seeds
 
Other
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....