dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the following foods do you eat most often as a snack or dessert if they are sugar free or low sugar?
Ice Cream
 
Nutritional Bars/Drinks
 
Cookies
 
Candy
 
Yogurt
 
Nuts/Seeds
 
Other
 

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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...