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Practice makes near perfect at bedtime

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My type 2 diagnosis has been...
a blessing. I am healthier than I have ever been and plan to stay that way.
 
good and bad. This has been difficult, but I am determined to master it.
 
bad. But I've been able to cope with it.
 
a curse. This is one of the worst things to ever happen to me.
 

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by Nicole Purcell
So there is a nasty, nasty stomach bug circulating in this neck of the woods, right alongside a resurgence of the flu. The Emergency Room at my work is overrun and on diversion (which never, ever happens here). Four of the people on our eight person team here have already gone down with the nastiness. Throwing up. The runs. Severe cramping and stomach rolling. Dizziness. Horrible headaches and fever. Sounds fun, yeah? When I think of how those kinds...