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Practice makes near perfect at bedtime

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My type 2 diagnosis has been...
a blessing. I am healthier than I have ever been and plan to stay that way.
 
good and bad. This has been difficult, but I am determined to master it.
 
bad. But I've been able to cope with it.
 
a curse. This is one of the worst things to ever happen to me.
 

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...