dLife Daily Tips

Practice makes near perfect at bedtime

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To help me lose weight and get in shape this year, I plan on
Joining a gym
 
Spending more time at the gym
 
Working out at home with exercise equipment
 
Working out at home or outside without special equipment
 
Hiring a personal trainer
 
Other
 
I don't plan on doing any of these
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....