dLife Daily Tips

Practice makes near perfect at bedtime

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Is hunger your nemesis?
Yes! I am always hungry and I know I eat too much.
 
Yes, but usually I can keep my eating in check.
 
No, my appetite is normal, but I still overeat sometimes.
 
No, hunger and overeating are not my problem.
 
No! I wish I had a better appetite.
 

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by Nicole Purcell
I have spent the past three days dealing with an evil stomach bug. Gastro issues, bloodsugar issues and a headache for the ages - along with a low grade fever - left me in bed trying (and mostly failing) to rest. I'm back at work today after two sick days, but still on slo-mo. Weird bloodsugars are always my "getting sick" miner's canary. Everyone knows what a miner's canary is, right? Back in the day, miners would keep a caged bird (often a canary) with them in the mine....