dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do to raise awareness during American Diabetes Month?
Try to get my patients motivated by the event.
 
Participate in community screening programs.
 
Educate outside the office by speaking to community groups.
 
Take part in diabetes fundraisers.
 
Two or more of the above.
 
Nothing special.
 
Other.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...