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Practice makes near perfect at bedtime

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The CDC recently announced 21 million Americans now have diabetes. What do you think is the primary reason behind the diabetes surge?
Fast food/junk food culture
 
A less-active lifestyle
 
Not enough spent on diabetes research
 
Not enough spent on preventative health care
 
Economic barriers to healthy diet and exercise
 
None of these
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...