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Practice makes near perfect at bedtime

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Do you consume low carb nutritional bars and/or shakes as part of your diabetes diet?
Yes, I consume a low carb bar and/or shake 1 - 3 times per week.
 
Yes, I consume a low carb bar and/or shake 4 - 7 times per week.
 
Yes, I consume a low carb bar and/or shake 8 - 10 times per week.
 
Yes, I consume a low carb bar and/or shake 10+ times per week.
 
No, I do not consume low carb bars and/or shakes.
 
No, but I am considering adding them to my daily diet regimen.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...