dLife Daily Tips

Practice makes near perfect at bedtime

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Do you have high cholesterol?
Yes, I have high cholesterol and I am taking medication to treat it.
 
Yes, I have high cholesterol but I am not taking medication to treat it.
 
No, I don't have high cholesterol, but I have it checked regularly.
 
No, I don't have high cholesterol, but I don't get it checked reguarly.
 
I don't know if I have high cholesterol, but I am planning to find out.
 
I don't know if I have high cholesterol and I don't plan to find out.
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...