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Practice makes near perfect at bedtime

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What do you like to see in the Update newsletter?
I miss the TV spotlight.
 
I want to check out what's on sale in the store.
 
Don't take away the link to the forum!
 
I like the features you picked but I want some others too.
 
I'd take out some things and put others back in.
 
I like this new format! Keep it up!
 
I need to know the news.
 
Just be sure to keep the poll in there.
 
Community is cool. Keep that.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...