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Practice makes near perfect at bedtime

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Viewpoints Columnist Travis Grubbs got a diabetes tattoo. Would you get one?
I already have one! Love it!
 
I have one but I regret it.
 
I'm considering it.
 
I want to but I'm scared/been advised against it.
 
I'm not sure.
 
No way!
 
What's a diabetes tattoo?
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...