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Mango Salad with Citrus Sauce Asparagus Parmesan Sesame Spinach and Mushroom Salad Caramel Coffee Delight Cranberry Cocktail Roasted Red Bell Pepper Dip Lemon Grilled Vegetables and Garlic Peanut Butter Truffles Standing Rib Roast Butter Braised Leeks
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...