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Steamed Oriental Sole Dish Mustard-Grilled Pork Chops with Two-Tomato Salsa Low Carb Macaroni and Cheese Curried Chicken Salad with Grapes Roasted Tomatillo Salsa Pumpkin Muffins Artichokes in Olive Oil Bruschetta Eggplant Zesty Squash Medley Sausage-Cheese Meatballs
I have been practicing yoga very regularly now for over a month. I’m working through at least two hot flow classes each week, mostly three or more. My Asanas (yoga positions) are getting stronger and more fluid and my breathing is more focused. More importantly, I am actually starting to notice a difference in my ability to manage stress in my day-to-day life. In a hot Vinyasa Flow Class last week, some of the instructor’s words in establishing intention...