dLife Daily Tips

Practice makes near perfect at bedtime

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Do you know your cholesterol numbers?
Yes, and they are in target range according to my doctor.
 
Yes, but my numbers need improvement.
 
Yes I know the results but I don't know if they're good or bad.
 
No. I don't know.
 
I haven't checked lately.
 

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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...