dLife Daily Tips

Practice makes near perfect at bedtime

Read More
What is the average education level of your patients?
Most have an advanced degree.
 
Most have a Bachelor's degree.
 
Most have gone to college.
 
Most have their high school diploma/GED.
 
Most didn't finish high school.
 
Most have very remedial reading skills.
 

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
42 Views 0 comments
by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...