dLife Daily Tips

Practice makes near perfect at bedtime

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How much face-to-face time did you spend with your primary care physician/endocrinologist in the past year?
1 to 10 minutes
 
11 to 19 minutes
 
20 to 29 minutes
 
30 to 39 minutes
 
40 minutes or more
 

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by Brenda Bell
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...
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