dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do when you crave something sweet?
dig into stash of sugar-free chocolate
 
have a small portion of no-sugar-added ice cream
 
sugar free jello is my thing
 
stay away from the fake stuff and stick to fruit
 
allow myself real sweets in tiny amounts
 
indulge with abandon and feel guilty after
 
don't crave sweets, give me chips any day
 

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by Lindsey Guerin
We’re at twenty-eight, almost twenty-nine weeks now. Life has been moving at rocket speed lately and I can’t seem to catch my breath (literally and figuratively these days). I just had my twenty-eight week appointment with my OB/GYN and I am fighting back the feeling of failure. Everything is going okay, as I keep having to remind myself. I’ve had some swelling that is now not responding to rest (as in, I lay in bed for 14 hours and my ankles are still the size of elephants), but...
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