dLife Daily Tips

Practice makes near perfect at bedtime

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What do you do when you crave something sweet?
dig into stash of sugar-free chocolate
 
have a small portion of no-sugar-added ice cream
 
sugar free jello is my thing
 
stay away from the fake stuff and stick to fruit
 
allow myself real sweets in tiny amounts
 
indulge with abandon and feel guilty after
 
don't crave sweets, give me chips any day
 

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by Carey Potash
Some people have trained diabetes alert dogs that bark and lick their face in the middle of the night when their child is experiencing dangerously high or low blood sugars. I don't have a dog to wake me up. When I sleep past the alarm and forget to test my son's blood sugar, I turn to my go-to guy - a hallucinatory stone-faced murderer. Completely zonked hours after I wanted to wake up and check Charlie, I found myself walking along the...