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Practice makes near perfect at bedtime

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What scares you the most about diabetes?
Low blood sugars
 
Dealing with diabetes-related depression
 
Any/all of the complications
 
Never being able to do what I really want/love
 
Experiencing an emergency while I am alone
 
Not being able to pay for my care
 
Feeling alone with my diabetes
 
That my loved one with diabetes will have complications
 
A death due to diabetes complications
 
A mix of the above/other
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...