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White Bean Puree Summer Pancakes Old Fashioned Lemon Bars Lemony Mixed Vegetables Mushrooms and Barley Wild Rice Cherry Stuffing Black Bean and Wild Rice Soup Cranberry-Apple Relish Delectable Halva Cream Pesto Red Potato Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...