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Practice makes near perfect at bedtime

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Which carbs do you find hardest to resist?
I crave things that are crunchy and salty.
 
Can you say "CHOCOLATE"?
 
Bagels, crusty bread, pizza crust ... yum
 
Soda and other sweet thirst quenchers
 
Cookies, cakes, and desserts are my weak spot.
 
All of the above, unfortunately.
 
I can honestly say I keep my carb cravings in check.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...