dLife Daily Tips

Practice makes near perfect at bedtime

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What is your top 2009 goal for your patients?
Lower their A1Cs.
 
Help them start an exercise routine.
 
Work on logging blood sugars.
 
Get them to join support groups.
 
Make sure they have an eye exam.
 
Encourage more regular dental visits.
 
Help them eat more balanced meals.
 
Other
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...