dLife Daily Tips

Practice makes near perfect at bedtime

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What is the most challenging diabetes goal for your patients to achieve?
Lowered A1C
 
Fewer hypoglycemic episodes
 
Weight loss
 
Less blood sugar fluctuation
 
Achieving exercise goals
 
All of these
 
Some of these
 
None of these
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...