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Practice makes near perfect at bedtime

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What is the most challenging diabetes goal for your patients to achieve?
Lowered A1C
 
Fewer hypoglycemic episodes
 
Weight loss
 
Less blood sugar fluctuation
 
Achieving exercise goals
 
All of these
 
Some of these
 
None of these
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...