dLife Daily Tips

Practice makes near perfect at bedtime

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If a diabetes emergency occurs when you are alone, do you have a plan of action ready?
Yes, and I know it works because I've had to use it.
0%
Yes, but so far I haven't had to use it.
0%
No, but I'm working on it!
33%
No. I'm not sure what to do.
33%
I haven't thought about it.
33%

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...