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Practice makes near perfect at bedtime

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If a diabetes emergency occurs when you are alone, do you have a plan of action ready?
Yes, and I know it works because I've had to use it.
 
Yes, but so far I haven't had to use it.
 
No, but I'm working on it!
 
No. I'm not sure what to do.
 
I haven't thought about it.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...