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Grilled Apple Pecan Cups Roasted Vegetables with Feta Cheese Chicken Tacos with Salsa Verde Cream Light Potato Salad Momma's Minestrone Chicken Gumbo with Okra Stewed Peas and Beans Whole Grain Bread Pudding Fruity Yogurt Mix Asparagus and Cheese Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...