dLife Daily Tips

Practice makes near perfect at bedtime

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Does your cultural heritage or religion impact your diabetes eating plan?
Yes, but I've learned to work around the dietary challenges.
 
Yes. I feel my religion/heritage complicates things for me.
 
No. I don't let it stand in the way of good diabetes care.
 
The only thing that gets in the way of my eating plan is my sweet tooth!
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...