dLife Daily Tips

Practice makes near perfect at bedtime

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Does your cultural heritage or religion impact your diabetes eating plan?
Yes, but I've learned to work around the dietary challenges.
 
Yes. I feel my religion/heritage complicates things for me.
 
No. I don't let it stand in the way of good diabetes care.
 
The only thing that gets in the way of my eating plan is my sweet tooth!
 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...