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Lazy Light Lasagna Roll-Ups Spinach Orange Salad Warm Pork Salad Tuna, Mushrooms, and Celery Tiny Peas and Onions Latin Swordfish Brochettes with Peanut Salsa Frozen Fruit Cups Mexican Style BLT Wrap Speedy Black Bean Soup Cottage Cheese Parfaits
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...