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Practice makes near perfect at bedtime

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What is your idea of good diabetes control?
An A1c goal of 7% or higher.
 
An A1c of less than 7% as recommended by the ADA.
 
An A1c of 6.5% or less as recommended by the AACE.
 
An A1c as close to 'normal' as possible (i.e., 4 to 5%)
 
I don't know.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...