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Practice makes near perfect at bedtime

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What is your idea of good diabetes control?
An A1c goal of 7% or higher.
 
An A1c of less than 7% as recommended by the ADA.
 
An A1c of 6.5% or less as recommended by the AACE.
 
An A1c as close to 'normal' as possible (i.e., 4 to 5%)
 
I don't know.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...