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Practice makes near perfect at bedtime

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What is your idea of good diabetes control?
An A1c goal of 7% or higher.
 
An A1c of less than 7% as recommended by the ADA.
 
An A1c of 6.5% or less as recommended by the AACE.
 
An A1c as close to 'normal' as possible (i.e., 4 to 5%)
 
I don't know.
 

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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...