dLife Daily Tips

Practice makes near perfect at bedtime

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Which of the 7 self-care behaviors do you find the most challenging to teach effectively in your role as a diabetes educator?
Healthy Eating
 
Being Active
 
Monitoring
 
Taking Medication
 
Problem Solving
 
Reducing Risk
 
Healthy Coping
 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...