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Practice makes near perfect at bedtime

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How green is your diabetes management?
I eat organically and recycle my supplies in a variety of ways!
 
I eat organically and recycle where I can, but it's not easy.
 
Cost is more important to me than being green.
 
Who's thinking green? Diabetes is always on my mind.
 
I just never thought about it.
 

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...