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Practice makes near perfect at bedtime

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What diabetes concern will nag you the most during the Memorial Day holiday?
I will want to eat everything in sight!
 
Sleeping late will mess with my numbers.
 
I love a parade but I have to come prepared.
 
I am more active and so are my numbers.
 
Not a thing. I've got a plan for every event.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...