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Almond Macaroons Easy Rack of Lamb Fillet of Sole with Dill Chicken Corn Chowder Apple Brickle Dip Nachos de Mer Chicken Ranch Salad Tomato and Goat Cheese Salad Steak and Peppers Almond Spice Pound Cake
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...