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Practice makes near perfect at bedtime

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What do you keep in your diabetes emergency supply kit?
Blood glucose testing equipment
 
Back-up supplies (insulin, needles, oral meds, etc.)
 
Low-blood sugar treatments.
 
Snacks
 
Batteries
 
Medical ID card.
 
Emergency contact numbers.
 
A bottle of water.
 
All or some of the above.
 
None of the above.
 

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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...