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Practice makes near perfect at bedtime

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What do you keep in your diabetes emergency supply kit?
Blood glucose testing equipment
 
Back-up supplies (insulin, needles, oral meds, etc.)
 
Low-blood sugar treatments.
 
Snacks
 
Batteries
 
Medical ID card.
 
Emergency contact numbers.
 
A bottle of water.
 
All or some of the above.
 
None of the above.
 

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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...