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Practice makes near perfect at bedtime

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What was your last A1c test result?
I don't remember.
0%
Over 9%
4%
7-9%
33%
6-7%
46%
Under 6%
15%
I'd rather not say.
0%
I haven't had an A1C test.
0%
Total votes are 1265
View dLife Polls Archive

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by Nicole Purcell
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...