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Vegetable Pot Roast Italian Slow Cooked Chicken Potato Garlic Soup Korean Vegetable Soup with Clear Noodles Sopa De Albondigas Fire-Roasted Tomato Salsa Baked Custard Stir-Fry Salad with Peanut Butter Herb Lavosh Easy Shrimp and Corn Soup
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...